The Open | CrossFit Games 2016

This is so exciting for Scott Carreira and I to see. 13 teammates signed up so far. THANK YOU everyone for choosing CrossFit Cobourg as your family and home to train. and for always participating in these fun events! It’s what makes fitness so fun and inclusive. If you have been on the fence on whether you are going to sign up or not. Do it!! It’s a fun and memorable 5 weeks!

We will be doing Open workouts this Saturday and Sunday from Noon and on, even if you aren’t doing the workouts come out to cheer and support. Our doors are open and we are in this together!!

B & S

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